Why can’t I just sit down and release? Why can’t I take a nap without a million things on my mind? Why do I feel the need to fill empty...

Today I struggled with an extremely bad headache. I went to bed and laid for four hours and woke up with the same headache. I decided to...

Vulnerability (You should know I am spelling this out syllable by syllable while pecking away at my keyboard. I didn’t win the spelling...

Why can’t i just sit down and release? Why can’t I take a nap without a million things on my mind? Why do I feel the need to fill empty...

So I took a nap with my daughter on Saturday and woke up with a hurt foot. I kinda shook it off and kept going. Monday, it continued to...

Many times in my own life I have always been the person that someone else can rely on. I always put my own needs to the side to ensure...

Self love, that's easy right? I'm gonna look at myself everyday in the mirror and tell myself how special I am and how much I love...

Recently we have been trying to train our daughter to sleep in her own room in her own bed. It has been a failing terribly. She will wake...