Vulnerability (You should know I am spelling this out syllable by syllable while pecking away at my keyboard. I didn’t win the spelling bee in elementary sch...

Why can’t i just sit down and release? Why can’t I take a nap without a million things on my mind? Why do I feel the need to fill empty space with something ...

So I took a nap with my daughter on Saturday and woke up with a hurt foot. I kinda shook it off and kept going. Monday, it continued to hurt. My foot plus t...

Many times in my own life I have always been the person that someone else can rely on. I always put my own needs to the side to ensure somebody else was take...

Self love, that's easy right? I'm gonna look at myself everyday in the mirror and tell myself how special I am and how much I love myself. Simple! Easy, done...

Recently we have been trying to train our daughter to sleep in her own room in her own bed. It has been a failing terribly. She will wake up every hour screa...