Kresence CampbellJun 14, 20213 minWhy relaxing is good for your brain.Why can’t I just sit down and release? Why can’t I take a nap without a million things on my mind? Why do I feel the need to fill empty...
Kresence CampbellFeb 21, 20212 minHow productivity raises anxiety? Today I struggled with an extremely bad headache. I went to bed and laid for four hours and woke up with the same headache. I decided to...
Kresence CampbellJan 2, 20203 minThe single most important thing you need to know about vulnerability. Vulnerability (You should know I am spelling this out syllable by syllable while pecking away at my keyboard. I didn’t win the spelling...
Kresence CampbellJul 2, 20182 minSelf care feels badWhy can’t i just sit down and release? Why can’t I take a nap without a million things on my mind? Why do I feel the need to fill empty...
Kresence CampbellMay 2, 20182 minWhat did you ask me?So I took a nap with my daughter on Saturday and woke up with a hurt foot. I kinda shook it off and kept going. Monday, it continued to...
Kresence CampbellApr 8, 20182 minSaying Yes to Saying NoMany times in my own life I have always been the person that someone else can rely on. I always put my own needs to the side to ensure...
Kresence CampbellApr 8, 20182 minWhere Do you Begin?Self love, that's easy right? I'm gonna look at myself everyday in the mirror and tell myself how special I am and how much I love...
Kresence CampbellApr 8, 20182 minI'm Not ReadyRecently we have been trying to train our daughter to sleep in her own room in her own bed. It has been a failing terribly. She will wake...